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In-Home Presentations
We can come to your home (Oahu, Hawaii) and go over the benefits of Life Insurance with Living Benefits.
Complete this form to receive a confidential quote via e-mail.
Emotional Vocabulary
WHAT YOU WILL DISCOVER
- Why I’ve been focusing lately on getting very specific when describing my emotions.
- How you can use your creativity and varied vocabulary to create a different experience of emotion.
- Why learning to distinguish between similar emotions – like ecstatic, happy, and joyous – is so worthwhile.
- The knee-jerk response people give when asked what they want to feel.
- Several questions you can ask yourself, loved ones, and clients about emotions to understand how they vary from person to person.
- How to “try on” different emotions.
- How to change the emotional vocabulary you use in your daily life.
- The benefits I’ve experienced when I distinguish between similar negative emotions.
Pain Now or Later
WHAT YOU WILL DISCOVER
- The difference between experiencing pain now and experiencing pain later.
- Why we learn as children to disassociate from our pain and our bodies.
- How buffering against pain and running away from it makes it worse in the long run.
- How and why your life will expand when you accept pain as part of being alive.
- Things that can help us to accept and process pain.
Drama
WHAT YOU WILL DISCOVER
- How to recognize if you’re being too dramatic about your life.
- Why I recommend de-dramatizing your life as much as you can.
- How the way you describe your life to yourself affects your life.
- A few real-life examples of how my clients have over-dramatized their life.
- The steps you can take to de-dramatize just about any stressful situation.
Simple Solutions
WHAT YOU WILL DISCOVER
- The issue that most people have when working on solving a problem.
- The importance of defining the problem and finding its root cause.
- A step-by-step process for finding a simple solution to any problem.
- Additional tips for making your solutions simple and effective.
Why Change is Hard
WHAT YOU WILL DISCOVER
- The importance of finding a way to make discomfort part of the pleasure you enjoy in your life.
- Why I recommend embracing discomfort and growth.
- The discomfort of growth vs the discomfort of punishing yourself for not being where you want to be.
- How to get “comfortable” with your discomfort and blow your mind.
