Creamy Banana Bread Smoothie Recipe

This Creamy Banana Bread Smoothie recipe is so delicious and filling. It’s perfect for your breakfast-on-the-go. You’ll be amazed how sweet and satisfying this is, especially if you love banana bread! And the best part is that there are no added sugars in this smoothie.

A few days before you start making this delicious smoothie, make sure you have all the ingredients (listed below) you need. This one step will save you lots of time and numerous trips to the grocery store.

Prep Ahead of Time: The night before, peel, chop and freeze 2 cups ripe bananas and place in sealed plastic or glass container (this will ensure your smoothie is thick, smooth and cold).

Servings: 1-2 servings (makes about 24-32 oz.)

INGREDIENTS:

  • 2 cups ripe chopped, frozen bananas
  • 1⁄4 cup Old Fashioned rolled oats
  • 1⁄4 cup walnuts (whole or chopped)
  • 1⁄2 tsp Ground Saigon Cinnamon
  • 1/4 cup craisins or 2 dates, chopped
  • 1⁄4 cup canned coconut milk
  • 1 cup unsweetened Almond Milk (or unsweetened plant-based milk)

STEPS:

  1. The night before: Peel, chop and freeze 2 cups ripe bananas and place in sealed plastic or glass container (this will ensure your smoothie is thick, smooth and cold). Measure and mix everything together (except the bananas) with a wire whisk in a glass bowl, cover with lid, and place in refrigerator overnight.
  2. The morning of, blend all the ingredients in electric blender until smooth.
  3. If smoothie is too thick for you, add 1 Tablespoon of unsweetened Almond Milk.
  4. Pour into your favorite Tumbler and Enjoy!

~ Source: BlueZones

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Mango Smoothie Recipe

Mango Smoothie
Delicious Mango Smoothie

Ingredients:

  • 1 cup vanilla almond milk (or milk of your choice)
  • 2 cups frozen, fully riped mangoes (chopped into chunks)
  • 1 Tablespoons creamy peanut butter
  • 1 Tablespoon water

Steps:

  1. Combine above ingredients in blender.
  2. Blend on high speed for 2-3 minutes.
  3. Pour into 16 oz. glass (or insulated stainless steel water bottle)
  4. Enjoy!

Mango Fun Facts & More click here.

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