Pain Now or Later

WHAT YOU WILL DISCOVER

  • The difference between experiencing pain now and experiencing pain later.
  • Why we learn as children to disassociate from our pain and our bodies.
  • How buffering against pain and running away from it makes it worse in the long run.
  • How and why your life will expand when you accept pain as part of being alive.
  • Things that can help us to accept and process pain.
Listen to the Show HERE.